Books I Love

The Body Keeps the Score by Bessel van her Kolk, MD
The Body is not an Apology by Sonya Renee Taylor 
Sick Enough by Jennifer Gaudiani 
Making Peace with Your Plate: Eating Disorder Recovery by Robyn Cruze and Espra Andrus
Body Kindness by Rebecca Scrithfield, RDN 
Savor: Mindful Eating, Mindful Life by Thich Nhat Hanh and Dr. Lilian Cheung
Secrets of Feeding a Healthy Family by Ellyn Satter
Helping Your Child with Extreme Picky Eating by Katja Rowell and Jenny McGlothlin
101 Healthiest Foods for Kids by Sally Kuzemchak MS, RD
A Clinician's Guide to Gender Identity and Body Image by Heidi Dalzell and Kayti Protos

Instagram Accounts I Follow

drrachelmillner
encouragingdietitian 
gaudianiclinic 
haes_by_asdah
heydrsand 
heysharonmaxwell 
moreloveorg 
plantpoweredteens 
realmomnutrition
theantidietplan 
thebodyisnotanapology 
thecurvydietitian 
thenutritiontea